How to tame your wandering minde

How to tame your wandering minde

How to tame your wandering mind

Amishi Jha studies how we pay attention: the process by which our brain decides what’s important out of the constant stream of information it receives. Both external distractions (like stress) and internal ones (like mind-wandering) diminish our attention’s power, Jha says — but some simple techniques can boost it. “Pay attention to your attention,” Jha says.

 

ABOUT THE SPEAKER

As a neuroscientist specializing in the brain mechanisms of attention, Amishi Jha researches mindfulness techniques to optimize focus, even under high stress.

Source: ted.com

Share this post

Comments (30)

  • yetiskin Reply

    I am sure this article has touched all the internet visitors. Ranna Farleigh Marley

    December 19, 2020 at 5:58 pm
  • sikis izle Reply

    Hallo und vielen Dank. Dieser Blog ist eine wahre Inspiration. Con Cameron Leonard

    December 19, 2020 at 9:02 pm
  • altyazili Reply

    Thank you for that high-quality content. I like your blog and I hope you will keep posting so often in soon future. Angil Rickard Goldi

    December 19, 2020 at 10:47 pm
  • yabanci Reply

    Simply wanna say that this is very useful , Thanks for taking your time to write this. Thomasine Shepard Fidellas

    December 20, 2020 at 12:13 am
  • sikis izle Reply

    Way cool! Some very valid points! I appreciate you writing this write-up and the rest of the site is really good. Cassandre Mitchell Evvy

    December 20, 2020 at 1:34 am
  • altyazili Reply

    Good article! We are linking to this great article on our website. Keep up the good writing. Veda Samson Madancy

    December 20, 2020 at 4:01 am
  • web-dl Reply

    There is definately a lot to know about this topic. I like all the points you have made. Nariko Cleon Erde

    December 20, 2020 at 5:38 am
  • web-dl Reply

    You made some decent points there. I did a search on the subject matter and found most guys will consent with your website. Corine Reese Aniweta

    December 23, 2020 at 7:02 am
  • ucretsiz Reply

    You completed certain nice points there. I did a search on the issue and found the majority of folks will have the same opinion with your blog. Leann Bron Hellman

    December 23, 2020 at 10:40 am
  • download Reply

    We came across a cool site which you could appreciate. Take a search if you want. Simone Orville Wendel

    December 24, 2020 at 4:21 am
  • bluray Reply

    I am not rattling great with English but I get hold this real easygoing to interpret. Evangelina Ward Tootsie

    January 11, 2021 at 10:27 pm
  • mucize 2 aşk izle Reply

    This is my first time visit at here and i am actually pleassant to read everthing at one place. Vivyan Justis Rosanna

    January 29, 2021 at 3:22 pm
  • bollywood Reply

    Wow, this post is fastidious, my sister is analyzing these kinds of things, so I am going to tell her.| Chickie Archibald Maximo

    January 30, 2021 at 5:54 pm
  • 123movies Reply

    As a Newbie, I am permanently exploring online for articles that can help me. Thank you Shawna Leighton Wilonah

    February 6, 2021 at 1:03 pm
    • Katgammon Reply

      You are very welcome.

      February 13, 2021 at 8:26 pm
  • 720p Reply

    Wow, awesome blog layout! How long have you ever been blogging for? you made blogging glance easy. The full glance of your site is wonderful, let alone the content! Prue Berke Dibrin

    February 7, 2021 at 8:30 am
    • Katgammon Reply

      Thank you so much.

      February 13, 2021 at 8:17 pm
  • diziler Reply

    This paragraph will help the internet visitors for setting up new weblog or even a blog from start to end. Gretal Derry Byrle

    February 7, 2021 at 3:21 pm
  • mp3 Reply

    I got what you mean,bookmarked, very decent website. Tommy Sven Jennee

    February 9, 2021 at 1:47 pm
  • online Reply

    Hi there. I found your website by way of Google at the same time as looking for a comparable topic, your website got here up. It appears to be good. I have bookmarked it in my google bookmarks to come back then. Sue Torrin Hungarian

    February 9, 2021 at 10:57 pm
    • Katgammon Reply

      it is our pleasurer.

      February 13, 2021 at 8:02 pm
  • altyazili Reply

    Looking forward to reading more. Great blog. Thanks Again. Want more. Cecily Lyman Souza

    February 10, 2021 at 4:08 am
  • hindi movie Reply

    WOW just what I was looking for. Came here by searching for irretrievableness Matilde Guss Markowitz

    February 10, 2021 at 11:53 am
    • Katgammon Reply

      it is our pleasurer.

      February 13, 2021 at 7:54 pm
  • 720p Reply

    I cannot thank you enough for the blog post. Much thanks again. Keep writing. Onida Shep Abell

    February 10, 2021 at 2:58 pm
  • 720p Reply

    I like it when people get together and share ideas. Great website, continue the good work! Merrie Clemens Kellsie

    February 10, 2021 at 5:50 pm
  • takipçi satın al Reply

    yoou are best, very nicee blog your ammazing site.

    July 19, 2021 at 5:22 pm
  • instagram takipçi satın al Reply

    your articles are very good and your blog ssite is really good

    July 26, 2021 at 6:08 pm
  • instagram takipçi satın al Reply

    Your articles and comments are really nicee. We wish you luck. good day.

    July 30, 2021 at 4:52 pm
  • takipçi satın al Reply

    The posts and articles you share are very successful. congratulations.

    August 15, 2021 at 12:24 am

Leave a Reply

Your email address will not be published.


Select your currency
EUR Euro